Egil Niva 6:26 row
1,014m
Meters
6:26.7
Time
3:10.6
Pace
50
Calories
73
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 22 |
| Stroke Count | 147 |
| Drag Factor | 146 |
August 02, 2023 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.7 | 1,014m | 3:10.6 | 50 | 473 | 22 | 73 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 23 | 76 |
| 6:26.7 | 207m | 3:29.4 | 38 | 431 | 21 | 71 |
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Workout Graph
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