Egil Niva 5:19 row
1,012m
Meters
5:19.7
Time
2:37.9
Pace
53
Calories
111
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 127 |
| Drag Factor | 149 |
August 04, 2023 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.7 | 1,012m | 2:37.9 | 89 | 605 | 23 | 111 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 24 | 111 |
| 5:19.7 | 61m | 2:41.4 | 83 | 586 | 18 | 111 |
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Workout Graph
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