Egil Niva 5:24 row
1,018m
Meters
5:24.5
Time
2:39.3
Pace
53
Calories
94
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 150 |
August 05, 2023 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.5 | 1,018m | 2:39.3 | 86 | 597 | 22 | 94 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 23 | 96 |
| 5:24.5 | 69m | 2:57.5 | 63 | 515 | 17 | 93 |
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Workout Graph
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