Egil Niva 5:50 row
1,017m
Meters
5:50.6
Time
2:52.3
Pace
51
Calories
85
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 150 |
October 16, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.6 | 1,017m | 2:52.3 | 68 | 535 | 21 | 85 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 22 | 83 |
| 5:50.6 | 149m | 2:49.7 | 71 | 546 | 20 | 87 |
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Workout Graph
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