Egil Niva 5:33 row
1,021m
Meters
5:33.7
Time
2:43.4
Pace
52
Calories
113
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 150 |
October 22, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.7 | 1,021m | 2:43.4 | 80 | 576 | 22 | 113 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 23 | 113 |
| 5:33.7 | 105m | 2:40.4 | 85 | 591 | 18 | 113 |
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Workout Graph
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