Egil Niva 4:43 row
1,029m
Meters
4:43.5
Time
2:17.7
Pace
59
Calories
113
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 152 |
October 25, 2023 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.5 | 1,029m | 2:17.7 | 134 | 760 | 24 | 113 |
| 4:43.5 | 1,029m | 2:17.7 | 134 | 760 | 24 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.