Egil Niva 4:39 row
1,023m
Meters
4:39.0
Time
2:16.3
Pace
60
Calories
112
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 151 |
October 30, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.0 | 1,023m | 2:16.3 | 138 | 775 | 25 | 112 |
| 4:39.0 | 1,024m | 2:16.2 | 138 | 776 | 25 | 112 |
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Workout Graph
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