Egil Niva 5:21 row
1,022m
Meters
5:21.8
Time
2:37.4
Pace
54
Calories
116
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 151 |
October 31, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.8 | 1,022m | 2:37.4 | 90 | 608 | 22 | 116 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 23 | 118 |
| 5:21.8 | 66m | 2:45.1 | 78 | 567 | 19 | 115 |
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Workout Graph
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