Egil Niva 10:26 row
2,020m
Meters
10:26.1
Time
2:34.9
Pace
107
Calories
96
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 242 |
| Drag Factor | 150 |
November 01, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.1 | 2,020m | 2:34.9 | 94 | 623 | 22 | 96 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 93 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 103 |
| 10:26.1 | 82m | 2:39.1 | 87 | 598 | 18 | 92 |
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