Egil Niva 4:53 row
1,020m
Meters
4:53.2
Time
2:23.7
Pace
57
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 150 |
November 07, 2023 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.2 | 1,020m | 2:23.7 | 118 | 705 | 23 | 117 |
| 4:53.2 | 1,021m | 2:23.5 | 118 | 706 | 23 | 117 |
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Workout Graph
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