Egil Niva 4:29 row
1,029m
Meters
4:29.4
Time
2:10.9
Pace
62
Calories
131
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 155 |
November 17, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.4 | 1,029m | 2:10.9 | 156 | 836 | 25 | 131 |
| 4:29.4 | 1,030m | 2:10.7 | 156 | 838 | 25 | 131 |
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Workout Graph
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