Egil Niva 6:10 row
1,019m
Meters
6:10.6
Time
3:01.8
Pace
51
Calories
102
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 151 |
November 19, 2023 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.6 | 1,019m | 3:01.8 | 58 | 500 | 20 | 102 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 21 | 102 |
| 6:10.6 | 213m | 2:45.7 | 77 | 564 | 19 | 103 |
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Workout Graph
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