Egil Niva 5:58 row
1,017m
Meters
5:58.6
Time
2:56.3
Pace
51
Calories
107
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 150 |
November 26, 2023 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.6 | 1,017m | 2:56.3 | 64 | 519 | 20 | 107 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 21 | 108 |
| 5:58.6 | 166m | 2:56.5 | 64 | 519 | 19 | 107 |
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