Egil Niva 4:50 row
1,025m
Meters
4:50.7
Time
2:21.8
Pace
58
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 151 |
December 17, 2023 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.7 | 1,025m | 2:21.8 | 123 | 722 | 26 | 120 |
| 4:50.7 | 1,025m | 2:21.8 | 123 | 722 | 26 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.