Egil Niva 2:55 row
521m
Meters
2:55.6
Time
2:48.5
Pace
26
Calories
88
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 66 |
| Drag Factor | 147 |
December 28, 2023 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.6 | 521m | 2:48.5 | 73 | 551 | 23 | 88 |
| 2:55.6 | 522m | 2:48.1 | 74 | 553 | 23 | 88 |
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Workout Graph
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