Egil Niva 4:46 row
1,034m
Meters
4:46.8
Time
2:18.6
Pace
59
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 149 |
January 14, 2024 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.8 | 1,034m | 2:18.6 | 131 | 751 | 25 | 119 |
| 4:46.8 | 1,035m | 2:18.5 | 132 | 752 | 25 | 119 |
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