Egil Niva 4:37 row

1,024m

Meters

4:37.1

Time

2:15.3

Pace

60

Calories

122

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate24
Stroke Count111
Drag Factor149

January 23, 2024 19:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:37.1 1,024m 2:15.3 141 786 24 122
4:37.1 1,025m 2:15.1 142 787 24 122

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Workout Graph

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