Egil Niva 8:43 row
2,023m
Meters
8:43.9
Time
2:09.4
Pace
123
Calories
129
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 151 |
March 01, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.9 | 2,023m | 2:09.4 | 161 | 854 | 24 | 129 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 123 |
| 8:43.9 | 893m | 2:05.3 | 178 | 911 | 25 | 136 |
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Workout Graph
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