Egil Niva 12:00 row
2,016m
Meters
12:00.6
Time
2:58.7
Pace
101
Calories
83
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
March 02, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.6 | 2,016m | 2:58.7 | 61 | 511 | 21 | 83 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 22 | 82 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 22 | 82 |
| 12:00.6 | 340m | 2:57.3 | 63 | 515 | 21 | 86 |
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