Egil Niva 5:06 row
1,029m
Meters
5:06.5
Time
2:28.9
Pace
56
Calories
97
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
March 04, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,029m | 2:28.9 | 106 | 664 | 23 | 97 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 97 |
| 5:06.5 | 15m | 3:36.6 | 34 | 418 | 9 | 98 |
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