Egil Niva 4:17 row
1,023m
Meters
4:17.7
Time
2:05.9
Pace
64
Calories
138
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 155 |
March 06, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.7 | 1,023m | 2:05.9 | 175 | 902 | 27 | 138 |
| 4:17.7 | 1,023m | 2:05.9 | 175 | 902 | 27 | 138 |
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