Egil Niva 5:12 row
1,024m
Meters
5:12.2
Time
2:32.4
Pace
55
Calories
105
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
March 08, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.2 | 1,024m | 2:32.4 | 99 | 640 | 22 | 105 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 106 |
| 5:12.2 | 38m | 2:40.5 | 85 | 591 | 15 | 105 |
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