Egil Niva 4:59 row
1,018m
Meters
4:59.3
Time
2:27.0
Pace
56
Calories
113
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
March 14, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.3 | 1,018m | 2:27.0 | 110 | 679 | 24 | 113 |
| 4:59.3 | 1,018m | 2:27.0 | 110 | 679 | 24 | 113 |
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