Egil Niva 4:19 row
1,024m
Meters
4:19.5
Time
2:06.7
Pace
64
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
March 18, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.5 | 1,024m | 2:06.7 | 172 | 892 | 24 | 140 |
| 4:19.5 | 1,025m | 2:06.5 | 173 | 893 | 24 | 140 |
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Workout Graph
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