Egil Niva 5:06 row
1,012m
Meters
5:06.6
Time
2:31.4
Pace
54
Calories
96
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
March 21, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,012m | 2:31.4 | 101 | 646 | 22 | 96 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 98 |
| 5:06.6 | 17m | 3:14.1 | 48 | 464 | 9 | 95 |
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Workout Graph
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