Egil Niva 6:00 row
1,016m
Meters
6:00.4
Time
2:57.3
Pace
51
Calories
90
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 146 |
March 23, 2024 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.4 | 1,016m | 2:57.3 | 63 | 515 | 20 | 90 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 21 | 92 |
| 6:00.4 | 171m | 2:56.6 | 64 | 518 | 20 | 89 |
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