Egil Niva 10:32 row
2,018
Meters
10:32.7
Time
2:36.7
Pace
107
Calories
106
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 149 |
March 24, 2024 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:32.7 | 2,018 | 2:36.7 | 91 | 608 | 107 | 22 | 106 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 23 | 100 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 23 | 108 |
| 10:32.7 | 110 | 2:28.6 | 107 | 660 | 6 | 20 | 112 |
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