Egil Niva 35:13 row
8,021m
Meters
35:13.3
Time
2:11.7
Pace
482
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 866 |
April 15, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:13.3 | 8,021m | 2:11.7 | 153 | 826 | 24 | 127 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 126 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 121 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 131 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 126 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 117 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 115 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 144 |
| 35:13.3 | 45m | 2:27.7 | 108 | 673 | 14 | 141 |
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Workout Graph
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