Egil Niva 5:17 row
1,017m
Meters
5:17.5
Time
2:36.0
Pace
54
Calories
97
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 150 |
April 17, 2024 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.5 | 1,017m | 2:36.0 | 92 | 616 | 23 | 97 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 98 |
| 5:17.5 | 44m | 3:18.8 | 45 | 453 | 17 | 97 |
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