Egil Niva 26:52 row
6,001m
Meters
26:52.5
Time
2:14.3
Pace
357
Calories
107
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 674 |
| Drag Factor | 151 |
April 22, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:52.5 | 6,001m | 2:14.3 | 144 | 796 | 25 | 107 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 95 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 94 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 129 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 103 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 124 |
| 26:52.5 | 369m | 2:32.4 | 99 | 640 | 23 | 97 |
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Workout Graph
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