Egil Niva 26:52 row
6,001
Meters
26:52.5
Time
2:14.3
Pace
357
Calories
107
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 674 |
| Drag Factor | 151 |
April 22, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:52.5 | 6,001 | 2:14.3 | 144 | 797 | 357 | 25 | 107 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 25 | 95 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 25 | 94 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 26 | 129 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 852 | 71 | 25 | 103 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 26 | 124 |
| 26:52.5 | 369 | 2:32.4 | 99 | 640 | 20 | 23 | 97 |
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Workout Graph
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