Egil Niva 29:34 row
6,016m
Meters
29:34.8
Time
2:27.5
Pace
332
Calories
104
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 150 |
April 28, 2024 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:34.8 | 6,016m | 2:27.5 | 109 | 675 | 24 | 104 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 87 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 97 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 100 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 112 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 112 |
| 29:34.8 | 891m | 2:34.2 | 95 | 628 | 24 | 120 |
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Workout Graph
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