Egil Niva 14:38 row
3,003m
Meters
14:38.4
Time
2:26.2
Pace
166
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 357 |
| Drag Factor | 150 |
May 02, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.4 | 3,003m | 2:26.2 | 112 | 685 | 24 | 116 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 110 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 116 |
| 14:38.4 | 993m | 2:20.1 | 127 | 737 | 25 | 122 |
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