Egil Niva 1000m row
1,000m
Meters
3:51.2
Time
1:55.6
Pace
66
Calories
131
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 151 |
May 04, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 27 | 131 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 28 | 112 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 28 | 128 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 28 | 135 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 27 | 140 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 29 | 144 |
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Workout Graph
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