Egil Niva 11:19 row
2,009m
Meters
11:19.5
Time
2:49.1
Pace
104
Calories
102
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 149 |
May 04, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.5 | 2,009m | 2:49.1 | 72 | 549 | 23 | 102 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 24 | 104 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 23 | 97 |
| 11:19.5 | 267m | 2:28.8 | 106 | 665 | 24 | 106 |
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