Egil Niva 5:29 row
1,011m
Meters
5:29.8
Time
2:43.1
Pace
52
Calories
111
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 148 |
May 05, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.8 | 1,011m | 2:43.1 | 81 | 577 | 24 | 111 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 25 | 113 |
| 5:29.8 | 87m | 2:51.2 | 70 | 539 | 20 | 110 |
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Workout Graph
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