Egil Niva 13:41 row
3,013m
Meters
13:41.3
Time
2:16.2
Pace
178
Calories
110
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 355 |
| Drag Factor | 149 |
May 06, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:41.3 | 3,013m | 2:16.2 | 138 | 775 | 25 | 110 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 97 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 113 |
| 13:41.3 | 884m | 2:05.1 | 178 | 914 | 27 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.