Egil Niva 9:30 row
2,013m
Meters
9:30.4
Time
2:21.6
Pace
114
Calories
105
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
May 14, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.4 | 2,013m | 2:21.6 | 123 | 723 | 26 | 105 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 99 |
| 9:30.4 | 991m | 2:16.4 | 138 | 774 | 28 | 112 |
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Workout Graph
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