Egil Niva 14:19 row
3,007m
Meters
14:19.8
Time
2:22.9
Pace
169
Calories
107
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 366 |
May 25, 2024 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:19.8 | 3,007m | 2:22.9 | 120 | 712 | 25 | 107 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 98 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 105 |
| 14:19.8 | 974m | 2:13.3 | 148 | 807 | 26 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.