Egil Niva 14:19 row
3,007
Meters
14:19.8
Time
2:22.9
Pace
169
Calories
107
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 366 |
May 25, 2024 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:19.8 | 3,007 | 2:22.9 | 120 | 707 | 169 | 25 | 107 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 25 | 98 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 26 | 105 |
| 14:19.8 | 974 | 2:13.3 | 148 | 803 | 58 | 26 | 118 |
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Workout Graph
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