Egil Niva 1:10:39 row
15,005m
Meters
1:10:39.8
Time
2:21.2
Pace
851
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 1813 |
| Drag Factor | 24 |
June 02, 2024 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:39.8 | 15,005m | 2:21.2 | 124 | 727 | 25 | 123 |
| 10:00.0 | 2,122m | 2:21.3 | 124 | 726 | 25 | 115 |
| 20:00.0 | 2,200m | 2:16.3 | 138 | 775 | 26 | 125 |
| 30:00.0 | 2,196m | 2:16.6 | 137 | 772 | 26 | 127 |
| 40:00.0 | 2,110m | 2:22.1 | 122 | 719 | 25 | 121 |
| 50:00.0 | 2,063m | 2:25.4 | 114 | 691 | 25 | 122 |
| 1:00:00.0 | 2,079m | 2:24.3 | 116 | 700 | 25 | 122 |
| 1:10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 26 | 127 |
| 1:10:39.8 | 126m | 2:37.9 | 89 | 605 | 22 | 132 |
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Workout Graph
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