Egil Niva 29:49 row
6,008m
Meters
29:49.6
Time
2:28.9
Pace
332
Calories
99
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 145 |
June 04, 2024 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:49.6 | 6,008m | 2:28.9 | 106 | 664 | 24 | 99 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 23 | 81 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 23 | 96 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 119 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 116 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 90 |
| 29:49.6 | 976m | 2:28.3 | 107 | 668 | 25 | 94 |
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Workout Graph
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