Egil Niva 9:34 row
2,003m
Meters
9:34.3
Time
2:23.3
Pace
113
Calories
81
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 234 |
| Drag Factor | 147 |
June 05, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.3 | 2,003m | 2:23.3 | 119 | 708 | 24 | 81 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 78 |
| 9:34.3 | 915m | 2:29.8 | 104 | 657 | 24 | 85 |
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Workout Graph
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