Egil Niva 13:39 row
3,002m
Meters
13:39.6
Time
2:16.5
Pace
176
Calories
109
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 351 |
| Drag Factor | 147 |
June 06, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:39.6 | 3,002m | 2:16.5 | 138 | 773 | 25 | 109 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 | 111 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 111 |
| 13:39.6 | 743m | 2:27.7 | 108 | 673 | 24 | 107 |
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