Egil Niva 29:07 row
6,009m
Meters
29:07.5
Time
2:25.4
Pace
333
Calories
93
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 730 |
| Drag Factor | 149 |
June 12, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:07.5 | 6,009m | 2:25.4 | 114 | 691 | 25 | 93 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 25 | 93 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 102 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 77 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 84 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 92 |
| 29:07.5 | 874m | 2:21.5 | 123 | 724 | 25 | 114 |
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Workout Graph
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