Egil Niva 11:06 row
2,004m
Meters
11:06.9
Time
2:46.3
Pace
103
Calories
86
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 265 |
| Drag Factor | 147 |
June 15, 2024 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.9 | 2,004m | 2:46.3 | 76 | 561 | 23 | 86 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 24 | 82 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 24 | 89 |
| 11:06.9 | 218m | 2:33.4 | 97 | 633 | 22 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.