Egil Niva 5:28 row
1,000m
Meters
5:28.6
Time
2:44.3
Pace
51
Calories
84
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 147 |
June 15, 2024 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.6 | 1,000m | 2:44.3 | 79 | 571 | 24 | 84 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 25 | 88 |
| 5:28.6 | 88m | 2:42.5 | 82 | 580 | 19 | 81 |
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Workout Graph
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