Egil Niva 3:57 row
1,016m
Meters
3:57.9
Time
1:57.0
Pace
69
Calories
154
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 148 |
June 15, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.9 | 1,016m | 1:57.0 | 218 | 1050 | 27 | 154 |
| 3:57.9 | 1,016m | 1:57.0 | 218 | 1050 | 27 | 154 |
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