Egil Niva 10:39 row
2,004m
Meters
10:39.1
Time
2:39.4
Pace
105
Calories
105
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 257 |
| Drag Factor | 146 |
June 16, 2024 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.1 | 2,004m | 2:39.4 | 86 | 597 | 24 | 105 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 25 | 107 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 24 | 100 |
| 10:39.1 | 147m | 2:12.9 | 149 | 812 | 23 | 109 |
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