Egil Niva 4:44 row
1,004m
Meters
4:44.0
Time
2:21.4
Pace
57
Calories
115
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 149 |
June 20, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.0 | 1,004m | 2:21.4 | 124 | 725 | 26 | 115 |
| 4:44.0 | 1,004m | 2:21.4 | 124 | 725 | 26 | 115 |
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