Egil Niva 14:25 row
3,008m
Meters
14:25.9
Time
2:23.9
Pace
168
Calories
92
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 365 |
July 05, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:25.9 | 3,008m | 2:23.9 | 117 | 703 | 25 | 92 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 95 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 76 |
| 14:25.9 | 952m | 2:19.6 | 129 | 742 | 26 | 107 |
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