Egil Niva 31:34 row
6,005m
Meters
31:34.0
Time
2:37.7
Pace
318
Calories
95
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 816 |
| Drag Factor | 146 |
July 22, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:34.0 | 6,005m | 2:37.7 | 89 | 607 | 26 | 95 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 25 | 88 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 92 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 24 | 89 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 24 | 97 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 31 | 104 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 28 | 94 |
| 31:34.0 | 332m | 2:21.5 | 123 | 724 | 24 | 104 |
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Workout Graph
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